How Much Sugar is in Your Drink?

I just had to share this photo I snagged from a post on Facebook.

Shouldn’t every school have a poster like this!?

On the complete flip-side of the picture above…

I just started a healthy cleanse that I found in the Whole Living magazine.  So far it is delicious – my breakfast:

Blueberry, lemon, OJ, Mint Smoothie – Seriously good!  Check out the recipes – nummm.

Bluberry Smoothie


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